Art + Wellbeing Experience

4th Sundays at 3:00 p.m.

SDMA 

Registration is requested

Art + Wellbeing Experience, also known as AWe Tours, is an immersive program integrating wellness practices such as movement, breathwork, meditation, journaling, and sound within the Museum galleries. Participants will engage with selected artworks through guided self-reflection and learn about the health benefits of these practices in a contemplative setting.

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Join us for Art + Wellbeing Experience, also known as AWe Tours, at The San Diego Museum of Art. An hour of unhurried attention, where each artwork becomes a conversation, a meditation, a mirror. We’ll gather in small company, move gently through select pieces, and linger. No rush. No agenda. Just the art, and the space to see.

Date: 4th Sunday

Time: 3:00 - 4:00 p.m.

Place: The San Diego Museum of Art, Balboa Park (meet at Docent Desk)

Group Size: Limited to 8 guests

Materials: All provided

Cost: Free with Museum admission

Bring your curiosity. Leave your hurry.

Let’s look slowly, together.