Program Details
Art and Wellness: Sound Bath
Saturday, August 17
9:00–10:00 a.m. PT
MOPA@SDMA Atrium
Explore the connections of sound, art, and wellness.
Join Museum educators and Zen Soul Balance for an immersive sound healing experience in the MOPA@SDMA Atrium. This summer we are exploring the intersection of wellness and art. The practitioners of Zen Soul Balance state that during this meditative practice, harmonious sound waves fill the space as you relax on a mat and receive vibrations from crystal singing bowls, gongs, drums, and chimes. They invite you to enjoy deep relaxation, one of the most significant benefits you will receive, as the sounds permeate your system and return it back to harmony.
Participants may wish to bring:
- Eye covering
- Small wrap or blanket
Yoga mats will be provided on site.
Advance registration required; tickets will not be available at the door. Please arrive 10–15 minutes early to check in.
$20 members and students | $35 nonmembers